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Low residue diet

Disclaimer: This fact sheet is for education purposes only. Please consult with your doctor or other health professional to make sure this information is right for your child.

(7 - 10g of dietary fibre per day)

A low residue diet is needed to reduce both the number and size of stools. To achieve this some foods must be avoided.

Foods to avoid

  • Wholemeal products - flour, pasta, rice bread, Wonder White® bread, white high fibre bread
  • most cereals eg. rolled oats, muesli, Weetbix®, All Bran®
  • all dried, fresh and canned fruit except those listed as allowed
  • lentils, baked beans, peas and all other vegetables except those listed below.

Foods allowed each day

Sago, tapioca

white bread, white crumpets, white english muffins

white pasta

foods made with white flour or cornflour - scones, sponge cake, donuts, plain sweet biscuits

white rice

Cornflakes®, Rice Bubbles®, Special K®, semolina, rice cereal

meat, chicken, fish, eggs

avocado (quarter per day only)

lettuce

tomato (two slices per day only)

beetroot (two slices per day only)

potato (no skin, one per day only)

carrot

canned apple or stewed fresh apple (no skin or core)

pumpkin

seedless jam, honey, Vegemite®, meat and fish

butter, margarine, oil, mayonnaise

melons - watermelon (no seeds), honeydew and rockmelon

jelly, iceblocks

strained fruit juice (not prune juice)

tea, coffee, softdrinks

milk, cream, icecream, yoghurt (plain and fruit) or custard

paste strained soups, consomme, vinegar

marshmallows, barley sugars, jelly beans, meringues

seedless grapes


Low residue diet

The following is an example of a typical daily intake.

Breakfast

  • Rice Bubbles® or Cornflakes® or Special K®
  • toast with margarine or butter and honey or Vegemite® or seedless jam
  • milk or water or strained juice (not prune juice).

Morning tea

Sponge cake or plain biscuit.

Lunch

  • Sandwich (white bread) with meat or chicken or fish or cheese or eggs and lettuce or beetroot or carrot or avocado or tomato
  • rockmelon or other allowed fruit
  • yoghurt.

Afternoon tea

Scones or ice block or jelly.

Tea

  • Meat or chicken or fish or egg
  • white pasta or white rice or white bread or one potato (no skin)
  • pumpkin or other allowed vegetables
  • seedless grapes or other allowed fruit
  • icecream or yoghurt
  • milk or water or strained juice (not prune juice) or softdrink.

Remember

  • This diet is usually followed for a short time. Please check with your doctor or dietitian.
  • If you have been on a low residue diet for a while, gradually add back high fibre foods to allow your bowel to readjust.

Kids Health (CHW) The Children's Hospital at Westmead
Cnr Hawkesbury Rd & Hainsworth St, Westmead
Locked Bag 4001, Westmead, 2145
Tel: (02) 9845 3585 - Fax: (02) 9845 3562
http://www.chw.edu.au/

© The Children's Hospital at Westmead 1997-2009.

This document was published on Friday, 18 August 2000

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