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Breath-holding spells

Disclaimer: This fact sheet is for education purposes only. Please consult with your doctor or other health professional to make sure this information is right for your child.

What is a breath-holding spell?

Breath-holding is very common in toddlers and can sometimes occur in young babies.  It affects about one in twenty children. A breath-holding spell may happen after a child has a minor accident, has a fright or gets upset.  The child will then cry and hold their breath.

Are there different types of breath-holding spells?

There are two types of breath-holding spells:

1. Blue spells (cyanotic breath-holding) are the most common type. The child starts to cry after anger, frustration, physical pain or fright. They lose their breath and turn red in the face followed by turning blue (especially around the mouth). This lasts only a short time and the child often goes limp, pass out or may even fall to the ground. A child may have a seizure after a blue spell, but this is rare.
2. Pale spells (pallid breath holding) are less common. They can occur very early in life and can be frequent causing considerable anxiety in the family. They do not have any serious consequences but they are frightening to witness. They also happen after a child has an upset such as a minor bump on the head. The child opens the mouth as if to cry but nothing comes out. They then faint and can look deathly pale.  The child usually goes limp and falls to the ground. In longer spells they can arch the back and become stiff. Like blue spells, the child can rarely have a seizure.  The child may recover quickly or may be drowsy and sleep for a while.

What causes breath-holding spells?

The cause of breath-holding spells is not known.  Most children that go through a stage of breath holding do not have a serious problem and do not have epilepsy.  Sometimes there is a history in the family of similar episodes.

When do they start and will they stop?

Breath-holding spells usually start before 18 months of age and usually stop by six years.  It is a condition that causes no short or long term consequences. Some children with pale spells may have faints as they grow older.

How often do they occur?

Breath-holding spells vary in severity and frequency.   They may happen fairly often, however, every child is different.  Watch your child to understand when they are most likely to have a spell.  This will help you know when they are going to have a spell.

What to do during a spell?

Lie the child on the side and observe. Don’t shake the child or put anything in the mouth. Keep the arms, legs and head from hitting anything hard or sharp. Treat the child normally after the event. Do not punish or reward the behaviour.

What needs to be done for my child?

Discuss the problem with your family doctor.  Your child will need a thorough examination to see that they do not have any other problems.  Breath-holders are usually healthy.

What should concern my family doctor and me?

1. Loss of consciousness and becoming very pale without any provoking factors.
2. Very frequent spells such as several per week or more than once a day should be assessed. This may be within the spectrum of what can happen during a spell but it should be further investigated.
3. Children with breath-holding spells followed by prolonged stiffening or shaking which goes on more than a minute and associated with slow recovery, needing several hours of sleep, or remaining confused for a long period of time.

What can be done in the meantime?

No special treatment is required.  Anti-epileptic treatment is not effective and is rarely recommended. Iron deficiency should be looked for if frequent events. Make sure your child gets plenty of rest, help him feel secure and help minimise and manage his frustration. It is important that the child is not treated in a special way or different from their siblings. Behavioural problems can outlast the period of time that the spell can occur. A behaviour modification program may help.  Ask your doctor for help with this or contact your community health centre.

• Children commonly hold their breath after a fright or becoming upset.
• Children may appear drowsy and sleep for a while after a breath holding spell.
• Children with breath holding don’t usually have a serious underlying illness.

The Children's Hospital at Westmead Tel: (02) 9845 3585 Fax: (02) 9845 3562 www.chw.edu.au	Sydney Children's Hospital, Randwick Tel: (02) 9382 1688 Fax: (02) 9382 1451 www.sch.edu.au	Kaleidoscope, Hunter Children's Health Network Tel: (02) 4921 3670 Fax: (02) 4921 3599 www.kaleidoscope.org.au